Saturday, March 23, 2013

Weekend Wanderings 3.23.1

10 Salts To Know:: I need to try some of these! 

The Importance of Balancing Stress Hormones:: I am getting ready to read a new book all about stress hormones. I'm excited to start sharing the information from the book, there may even be a giveaway for a copy of the book! 

10 Health Benefits of Kiwi Fruit:: I love putting kiwi in my morning smoothies. Do you like kiwi? 

Lemon Wedge In My Water? Not Anymore!:: I always avoid lemons at restaurants because I do not trust someone else to wash the produce to my standards. Another reason to wash ALL your produce before eating, even the thick skinned ones. 

Fight Acne through Herbs & Diet:: Video about foods to help with acne. I truly believe that acne is not something that should only be cured from the outside.  Acne can be caused + treated (most of the time) with our diet and balancing our hormones.  If you struggle with acne, knock out the dairy and sugar in your diet for 30-60 days and see if it helps improve it.  Along with the suggestions she gives in the video it might be a miracle! I know when I avoid dairy my face is so much better.  

Orchestra: A To-Do List App that Delegates::  I have to try this out! 

Population Control in the Food Supply: Not So Far Fetched:: I agree with Kelly, a few years ago I would have thought this video(at end of her post) might have been far-fetched. But the more I learn and research the more I am convinced that the FDA is not doing things for our best interest.  Worth the time to watch the video! 

Trader Joe's, Whole Foods, and Other Big Groceries Makes Big Decision on GMO Salmon::  Impressed with these grocery store chains, hopefully this will spark other chains to do the same. 

Hanging Laundry Baskets Rocks My World:: Would love to do this if we have space in our next house! 

Isaac and Amy-Yes To Love:: Video you need to watch with a kleenex, amazing!  Also, check out their engagement video, very creative.

That is all for this weekend!  See you Monday with what is on my menu for the week. 


  1. LOVE this post and agree with so many things! I am so excited that those grocery stores are marking things that are GMO! Population control in the food supply ah heck yes! So maddening isn't it? I didn't know that dairy could cause acne, now I do! Thanks for the great post!

  2. Love love love trader joes and whole foods. I find it so disturbing that at my local grocery store their is an asile that says "whole foods"... I mean, shouldn't ALL our food be whole food?!!!

  3. I love Trader Joe's, I hate that we don't have one close.


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